Home Remedies and knowledge about Vata (air) diseases,Kapha (phlegm) Diseases 1.

Home
Remedies

Our ancient sages discovered herbal plants and
species. They conducted so much research on
them and handed over their knowledge to us. They
invented the herbal benefits after thousands of years of
perennial trials. These herbal products cure crores of
people. Here some home remedies are being given for
the benefit of our readers.

Vata (air) diseases
In the winter season , rheumatic pains, back pain etc
air related diseases-
1. Take Turmeric, Fenugreek grains or ada - 100
grams and Aswagandha choorn -50 grams, mix
them and prepare fine powder. Take 1-1 spoons
with lukewarm water in the morning and
evening.
2. In the winter season, it is beneficiary to take 1-3
Garlic bulbs with an empty stomach with water.
Extra cholesterol and triglyceride would come to
normal levels. Garlic is useful in eradicating the
blockades of heart veins.
3. Knob like roots of Nut grass should be powdered.
Take 1-2 grams of that powder with water or
milk in the morning and evening. In the winter
season, it gives a great relief to those who suffer
from rheumatic disorders.
4. Paste castor leaves, slightly heat them and paste
them on knees to give relief in the winter season.

Kapha (phlegm) Diseases
1. Asthma, Phlegm, cold, sinus and digestive
phlegm related diseases can be cured. Take
Almonds - 100 grams, Sugar-50 grams,
pepper -20 grams. Make fine powder all of
them separately. Mix them afterwards and
take one spoon of it after having dinner.
2. Make quath of ginger and Tulasi leaves.
Add some jaggery to it and drink. It is
beneficiary in reducing cold and cough.
Patanjali medicines Chyavanpras, Shilajit,
Divya-pey, Swasari pravahi, Swasari Ras
sitopaladi.
Bottle gourd and its juice is highly
beneficiery in High blood pressure,
cholesterol, heart disease, Acidity, Stomach
disorders and obesity . Take Bottle gourd-
500 grams, mint-7 leaves, Tulasi – 7 leaves,
prepare 1 cup juice. This juice can be taken
in the morning with an empty stomach
every day. Patients may take this juice in
the evening also.
Warning
The juice of bitter gourd should not be
taken.
Patanjali medicines
Muktavati for high blood pressure,
Hridayamrit Vati, Bark of Arjun, Afik-
pisthi, Sangeyasav etc.

Cold bile (chapaki) etc.
1. Whenever you get cold bile, take 4 spoons
of ghee, 4 spoons of sugar, and 4-5 peppar
seeds , paste them and have it with water.
2. Apply coconut oil with camphor and
apply on body.
Hemorrhoid
1. Eat Wormwood 3-3 leaves in the morning
and evening.
2. Take one cup of lemon juice with an
empty stomach.
Patanjali medicines
Arthakalpa vati
For Stone relief
Chew 2-3 Pattharchatta leaves everyday.
After some time all sorts of stone and urinary
disorders would be set right.
Patanjali medicines
Ashmarihar ras, Ashmarihar quath.
Ingenious method of Dandruff –
destroyer
1. Coconut oil 5 mg. curd 15 mg. Take suhaga
(Tankan flower) 5 grams and heat them on
pan, mix all of them and apply on hair. After
one hour wash hair.
2. Take equal quantities of Harad, baheda and
amwala (Triphala) choorn and mix it with
water. Allow it for soaking for the whole night.
Wash hair with that water in the morning to
get rid of dandruff. Wash eyes with this water to enhance the power of eye .
Patanjali medicines
Kesha kaanti shampoo and Divya Kesh Tel.
For weakness Aswagandha choorn
Aswagandha choorn 1-1 spoon (3-5) in the morning
and evening with milk. Weak persons gain wait 3-5
kgs with in one month. This choorn is beneficiary in
physical weakness, vata and muscle diseases.
Patanjali medicines
Chyanpras, Badam pak, Amrit rasayan and Aswashila
choorn, Aswashila capsules etc.
Useful remedies for Jaundice
1. Make the root of punarnava into small pieces and
make it a garland. In jaundice it shows a very good
result.
2. Take 10 grams of punarnava root and make it into
small pieces, leave to soak for a night. Drink the
water with an empty stomach in the morning and
evening to get relief from Jaundice. The quantity of
gall pigments would also reduce in the blood of a
patient.
3. Take 20 grams Totla quath or Soak bark of Shyonak
300 ml. in an earthen pot for a night. And drink that
water in the morning to root out Jaundice.
4. Take Udal Dode and soak it for a night. Grind it
in the morning and pour 2-3 drops in the nose of a
patient or let him smell it. He feels great relief.
5. Grind Badi dooni and drink, Jaundice would be
eradicated. Patanjali medicines – Sarwakalpa quath,
udaramrit vati, punarnavarisht, Total quath etc.
Treatment for Headache, Insomnia and Migraine, Poor
memory, Heaviness in head, sinus
1. Take a little bit of almond oil or cow ghee and make
it lukewarm heat and pour the drops in the nose 5-5
quantity. This should be done in the morning and in
the evening. Then the patient would be freed from
Jaundice.
2. To get cured from headache mix camphor, celery,
carom seed sat and pippermint and apply it on head
to get relief from headache. You may get a great
relief from cold.
3. Pour Divyadhara boond 3-4 drops in hot water and
feel the steam to reduce cold.
Patanjali medicines
Divyadhara, Medhavati, Patanjali balm.
Don’t take
Coffee, tea, cool drinks, ice cream, pizza, burger, pâtés,
idly, dosa, tobacco, gutkha, pan-masala, meat, wine,
preparations with eggs or maida, confectionary and
synthetic substances.
Non-Regimen
1. Milk with curd , salt, lime, tamarind or other ascetic
fruits.
2. Milk with rice pudding, paneer, heat substances and
watery fruits.
3. Equal quantity of honey or cool water with honey.
4. Ghee with watermelon, Kheera, Honey dew melon,
ground nut, ghee-oil.
5. Hot water, hot Milk with honey and other heat
substances, ghee-oil.
6. Banana with buttermilk.
Pancamrit
With Giloy juice 10-20 mg, Aloe vera juice – 10-20 mg,
wheat rava, 10-20 mg, Tulasi leaves 20 mg, neem leaves
-7 substances we may prepare pancamrit. We may have
it in the morning and evening to eradicate all incurable
diseases like cancer also. Pancamrit purifies the body.
And also enhances resistance power.
Tinospora
Problems like Cold, fever etc. take 4-6 inches length
Tinospora and boil it with 400 grams of water. Drink
the essence when it becomes 100 grams. This juice
strengthens immune system. It roots out tridoshas and
cures the common diseases like cold, fever etc.
Aloe vera
Take Fresh leaves , Peal out them to find inner pulp.
Juice it 20-40 grams and drink it. This is very useful in
Vata disease, joint pains, stomach disease, acidity and
diabetes.
Tulasi
5-10 fresh tulasi leaves should be taken with water.
Tulasi leaves contain antioxidants in high quantity. This
increases the immune system and prevents diseases like
cold, fever and even in cancer. The house that contains
Aloe vera, Tinospora is a power – source, which rears
all the negative energy, all architectural defects , house
defect, imaginary fears ghosts and evil spirits.

Healthy Tips
We should follow one rule always in eating. We should
accept food in accordance with our limits, interest, and
season. This simple act keeps us fit and healthy. We
should have such food which is beneficial to us according
to appetite, season and interest.
1. Go to bed early and rise early. Rise before one and
half an hour before the Sun rises.
2. Drink 2-3 glasses of water early in the morning. Mix
lemon juice and one spoon honey in the lukewarm water and drink in the morning. It
is highly advantageous for health.
Never take coffee or tea with an empty
stomach.
3. If the teeth are clenched at the time of
defecation, they would not
4. Fill mouth with water and sprinkle cool
water on eyes early in the morning.
Clean palate using thumb and you
would never get any ailment related to
eye , ear, nose or throat.
5. Always take breath through nose only.
God has given us mouth to eat. We
should not take breath through it.
6. Use fruits and vegetables along with
peal. In the case of pulses also you may
do the same thing.
7. Keep fasting for one day without eating
anything taking only water.
8. Never try to stop the quickness of faeces
, urinals, sneezing. Or else they lead to
further problems.
9. Use hard bed to sleep, Dunlop beds are
harmful.
10. Sleeping hours are 10 p.m. to 4 a.m.
Never sleep in day time.
11. Don’t sleep in North or West directions.
It weakens the age.
12. Use clean drinking water and edible
substances. Filthiness is the root cause
of all kinds of diseases.
13. Using intoxicating drugs is highly
injurious to health. This bad habit makes
a man pauper also.
14. Be happy in every situation. Pleasure is
the key to good health. Everyday laugh
in joyous moods. Laughing is life.
15. Laziness, hunger and sleep… they
never let grow. These are the unwanted
guests. You keep them away for your
good health.
For healthy daily routine and more details
read AgraPrakaran in Caraka Samhita. -

Special
Please read about all kinds of medicines and
their procedures in “Aushadha darshan” of
Patanjali Yogpeeth. You may also contact
Patanjali hospital / sub centre. In the case
of complicating diseases, you should not
take medicines on your own decision and
visit any Patanjali hospital and get proper
advise. If one uses wrong medicine , he
would the responsible for his own risk